Online Classes

Free Online Classes

As we step into summer with a deeper than usual sense of vitality and renewal, each following our own wisdom about the pace of return to ‘normal’ life, we sense we are emerging from a hard time. 

What will we take with us, what do we want to leave behind? Questions like these will guide us this summer as the Sensory Awareness Foundations continues to offer free weekly classes every Saturday, just as we did for the past 15 months. 

Many of us have formed bonds over that time, connections we want to continue. So, please keep coming back – or join our classes by signing up below, if you haven’t been part of them before.
Please note: There is no need to register again if you’ve been receiving our weekly reminders.

We look forward to continuing our explorations and the cultivation of responsive and engaged presence with you – online for now and also in person again hopefully in the near future. 

A selection of videos from past classes
can be found on our YouTube channel.

Upcoming Classes:

Times are always: 9 – 10am US West Coast | 12 – 1pm US East Coast | 6 – 7pm Central European Time  

July 24:  Stefan Laeng
July 31: Shelley Hainer
Aug. 7: John Vitell
Aug. 14: Mariela Valdez
Aug. 21: Susan Henning
Aug: 28: Ray Fowler

More classes to be announced shortly

Your Support Matters

We are grateful for the opportunity to make Sensory Awareness freely available to many people across the world in these challenging times. If you feel called to support our work, we welcome your tax-deductible contribution to our efforts.

Membership in SAFYou can support our work even more by becoming member. With an annual contribution of $100 or more you will receive discounts on paid events and publications. 

Sign up here for the
Free Weekly Online Classes

Please fill out and submit the form below.

You will then receive an email with detailed information on how to join the classes.

For more information and to register by phone, 
call us at (415) 634-5595. Or write us at

* The Zoom platform offers the possibility to participate by video or by phone. To participate with video, you will need to download the free Zoom app on your smartphone or, even better, on your tablet or computer. We’ll send you instructions after your registration.