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Zoom classes with Megan Oots Let's honor life. Where and how does gratitude show up for you? An Exploration. First Wednesday of each month, 9pm Eastern, 6pm Pacific Time To register, contact Megan at meganoots@gmail.com Cost: Donation based via Zelle or Venmo
with Lee Klinger Lesser, on Zoom Oct. 15, 22, 29; Nov. 5 Times: 9 – 11am Pacific Time Contact info: leelesser@gmail.com, 415-307-6043 Cost: Sliding Scale. $100, $140, $175 Transforming Anxiety into Loving Responsiveness We are living in the midst of changing and challenging conditions. Many of us feel anxious and afraid. When we return to …
Sensory Awareness focuses on the cultivation of an ever deepening awareness of our sensory experience as a gateway into ourselves and simultaneously into deeper connection with others and the world around us. This depth of connection is our birthright and anchors us in a more responsive and compassionate way of being.