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About Us

What is Sensory Awareness? "There is something very sacred about our nature and the nature of things—the nature of coming together, being together, getting in contact with each other and having a sensitive connection to what we are doing."                                                                                                                                             —Charlotte Selver Sensory Awareness is an experiential study that helps us rediscover our natural birthright:...

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Links to Sensory Awareness Resources: The websites below are rich with information, articles, reflections and photographs. Some have audio files of sensory awareness experiments available for you to download and explore. A website based in Germany with information about classes in Sensory Awareness in Europe. A website based in Japan with information about...

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Newsletters from 2013 and earlier are in PDF format and require a PDF Reader. 2016 Sensory Awareness: Resources for Daily Practice How can we make Sensory Awareness a part of our lives? Fall/Winter 2016 Transitions: Big changes coming in 2017 Our 2016 East Coast workshop at the Garrison Institute After Garrison Newsletter Summer 2016 Upcoming...

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Articles Articles by Charlotte Selver The Wonders of the Organism From “Zen and Psychoanalysis” to Barra de Navidad, a Conversation with Charlotte Selver Natural or Performed? - A Tightrope Walk Gravity, Energy and the Support of the Ground Breath and Heartbeat Being Fully Present Charlotte Selver about Her Life To See Without Eyes Breathing and...

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Book Store

Welcome to our online store where you can buy books, writings, transcripts, and audio CDs.   Books TitlePurchase Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life by Charlotte Selver and Charles V.W. Brooks Foreword by Norman Fischer Edited by Richard Lowe & Stefan Laeng-Gilliatt North Atlantic Books - $19.95 Non-US customers: It...

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          The work is foundational: without it, all the other works are built on shifting sands. "Each time I attended a Sensory Awareness class or workshop, I came away with a sense of wonder at the simple fact of being of being alive.

An Invitation to Pause

An Invitation to Pause, through the Mindfulness Practice of Sensory Awareness with Lee Klinger Lesser “There is no right experience. The practice is being present for what is happening, and that is different for each person.” This practice is very simple. We slow down to pay attention to our sensations. We are developing “Sensory Literacy,”...

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Contact Page

Contact Information Phone : (415) 634-5595 Email: [gdlr_icon type="icon-home" size="14px" color="#172777"]Address: Sensory Awareness Foundation PO Box 3298 Peterborough, NH 03458 USA EIN #: 22-1937677 Share on Facebook Stay informed on new events, programs and articles in our quarterly newsletter. USA