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Freeing the Hip Joints and Legs

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Recording and Transcript

La Casa de Maria, Santa Barbara, April 1, 2000

Would you feel what all is happening between your trunk and your leg in your hip joints? . . How it feels when it opens? When the bending is happening? . . It’s like tasting. . . . Could you be more feeling, not rushing, feeling? . . . Yes. . . Feeling. … Very gentle…”

This is a recording of an actual Sensory Awareness class, not a lecture. We suggest that you take the time to follow Charlotte’s guidance rather than just listening to the recording. We include a transcript because Charlotte is sometimes hard to understand for people who didn’t know her.

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