Sensory Awareness Foundation


Freeing the Hip Joints and Legs




Recording and Transcript

La Casa de Maria, Santa Barbara, April 1, 2000

Would you feel what all is happening between your trunk and your leg in your hip joints? . . How it feels when it opens? When the bending is happening? . . It’s like tasting. . . . Could you be more feeling, not rushing, feeling? . . . Yes. . . Feeling. … Very gentle…”

This is a recording of an actual Sensory Awareness class, not a lecture. We suggest that you take the time to follow Charlotte’s guidance rather than just listening to the recording. We include a transcript because Charlotte is sometimes hard to understand for people who didn’t know her.


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