Sensory Awareness Foundation


Coming Back to Experiencing




Recording and Transcript

Santa Barbara, April 2, 2000

“As old as I am, all these moments of a new reality, of a new experiencing, make everything so alive and so full. When I’m not only in my head, with my thoughts, when I really feel in my tissues, in my nerves, in my bones how everything affects me.”

This is a recording of an actual Sensory Awareness class, not a lecture. We suggest that you take the time to follow Charlotte’s guidance rather than just listening to the recording. We include a transcript because Charlotte is sometimes hard to understand for people who didn’t know her.



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