Friday
3:00 – 5:30 pm
Arrival and Check-In
Sara Gordon
5:30 – 6:30 pm
Dinner
6:45 – 8:30 pm
We’re All In This Together
Stefan Laeng-Gilliatt
Opening Session
Saturday
7:00 – 7:45 am
Experiencing Deep Stability
Eugene Tashima
Guided sitting meditation
8:00 – 9:45 am
Cultivating Resilience Through Embodied Presence
Pat Baxter / Richard Lowe
Parralel Sessions: choose one
10:00 – 11:00 am
Brunch
11:15 am – 1:00 pm
Finding Our Ground – Standing Our Ground
Vanessa Meade / Michael Atkinson
Parallel sessions: choose one
1:00 – 2:45 pm
Break
2:45 – 4:30 pm
Vitality and Ease in Everyday Life
Penny Smith / Jill Harris
Parallel Sessions: choose one
4:30 – 5:00 pm
Eating with Our Senses Wide Open
Sara Bragin
A guide to mindful eating.
5:00 – 6:00 pm
7:30 pm –
Movement, Music, and Friends
Pat Baxter
Sunday
7:30 – 8:15 am
8:15 – 9:15 am
Breakfast
9:30 – 11:15
Coming Home to Ourselves and Stepping into the World
Lee Klinger-Lesser
11:30 am – 12:30 pm
Closing Circle
with Leaders and SAF Board Members
12:30 – 1:30 pm
Lunch
Departure
