What is Sensory Awareness?

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Sensory Awareness and Mindfulness

This video contrasts Sensory Awareness with other Mindfulness approaches.

Video by Michael Atkinson and Stefan Laeng Gilliatt

Spontaneous Mindfulness: The Practice of Sensory Awareness

This two and a half minute video was made to give you a taste of this practice.

Sensory Awareness is very accessible–after all, we are ‘sensing’ all of the time, we only have to pay attention. In a workshop, the leader guides us to explore our sensory experience with questions. As we connect more deeply to our own experience, we naturally feel a greater sense of connection to the world around us. Gradually, we find that we are more aware in our daily lives. This very experiential work can’t really be understood without experiencing it.

Video by Michael Atkinson and Stefan Laeng Gilliat

Charlotte Selver: Every Moment is a Moment of Learning

Charlotte Selver, pioneer of Sensory Awareness, talks about the potential for renewal that comes from being present for the newness of every moment. At the time this workshop took place at La Casa de Maria in Santa Barbara, California, Charlotte Selver was 101 years of age.

Video by Sascha Rimasch

Spontaneous Reactivity

Video by Sascha Rimasch

Stools and Sitting

Video by Sascha Rimasch

Standing and Poles

Video by Sascha Rimasch

Sitting and Crawling

Video by Sascha Rimasch

Sensory Awareness on Cortes Island

Sensory Awareness on Cortes Island with Judyth Weaver, PhD: Each summer Judyth offers a two-week workshop on Cortes Island, B.C., Canada. Judyth teaches Sensory Awareness in Japan. You will find beautiful photos and essays on her website: http://judythweaver.com/
http://judythweaver.com/photos-of-cortes-island/

Barra Class, Mexico, 1990

This video is one of the first ever made about Sensory Awareness. Dorothy Richmond and Patricia Baxter developed it. The narrative is still very relevant and the footage is archival.

Presentación de Despertar tus Sentidos

Una introduccion breve a Despertar tus Sentidos (Consciencia Sensorial y Corporal)

Credit:
www.despertar-tussentidos.com.mx/videos

¿Que es Despertar tus Sentidos?

Explicacion de Consciencia Corporal y Sensorial

Credit:
www.despertar-tussentidos.com.mx/videos

Deutsche: Mit dem Bewegungsparcours hat Walter Plagge eine Methode entwickelt, die die Bewegungsentwicklung von Kindern fördert – und das ganz ohne Leistungsdruck und Bewertung. Es gibt kein Richtig oder Falsch: Die Kinder (aber auch die Erwachsenen) durchleben ihre Bewegungsstufen von der Rücken- und Bauchlage über das Krabbeln und Kriechen bis hin zum aufrechten Gang noch einmal neu. Leitern und Stangen fördern die Balance. Und je nach Selbstvertrauen und Erfahrung wird der Parcours vielleicht sogar blind mit Augenbinde bewältigt…Copyright by “Different Eyes “- Sonja Russ and Peter Bosch (www.different-eyes.net) http://okto.tv/wiegehtdas/9235/20120703

English: Walter Plagge has developed a method that encourages the natural movement development of children – and all without pressure to perform or compete. There is no right or wrong. The children (but also adults) are exploring movement through various activities from the supine position, through crawling to walking upright. Ladders and poles promote balance. As confidence and experience builds, some are able to master these movements blindfolded, as they continue to develop a more finely tuned kinesthetic sense.
Copyright by “Different Eyes “- Sonja Russ and Peter Bosch (www.different-eyes.net)
http://okto.tv/wiegehtdas/9235/20120703

Veterans Talk About the Impacts of Mindfulness and Honoring the Path of the Warrior (now Veterans PATH) on their lives

Originally known as Honoring the Path of the Warrior, this program has been assisting post-9/11 and Persian Gulf veterans in making a positive transition from military to civilian life since 2007. It is now Veterans PATH (Peace, Acceptance, Transformation & Honor).

Credit:
Veteran’s Path
Lee Klinger Lesser: www.returntooursenses.com
Chirs Fortin: www.dharmaheartzen.com

Honoring the Path of the Warrior

Informational Video about the mission and importance of Honoring the Path of the Warrior. Video was used for online fundraising and for promotion of the program.

Credit:
Veteran’s Path
Lee Klinger Lesser: www.returntooursenses.com
Chirs Fortin: www.dharmaheartzen.com