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mit Helga Hoenen Montags, 6. Feb. - 24. Juli (nicht am 20.2., 9.4., 30.5., 5.6.) Kosten: 12 Euro/Abend Leicht und spielerisch das eigene Bewegungspotenzial entdecken, sich tiefer und klarer wahrnehmen, den Moment erleben, die lebensfördernden Kräfte im Innen und Außen zulassen - das kann klären, stärken und unsere Resilienz fördern.
with Helga Hoenen Wednesdays, Feb. 8 - July 26 ( not 2/22, 4/12, 5/31, 6/7) $10/evening Discovering one's potential to move freely and easily, sensing more deeply and clearly, allowing the life-giving forces can strengthen us and enhance our resilience.
Sensory Awareness focuses on the cultivation of an ever deepening awareness of our sensory experience as a gateway into ourselves and simultaneously into deeper connection with others and the world around us. This depth of connection is our birthright and anchors us in a more responsive and compassionate way of being.