Michael Atkinson’s experiment, about 40 minutes, works with balance and imbalance in various ways. A stretch of room in which to walk a bit, and a floor on which to lie down should be all you need.
Menu
Michael Atkinson’s experiment, about 40 minutes, works with balance and imbalance in various ways. A stretch of room in which to walk a bit, and a floor on which to lie down should be all you need.
Sensory Awareness focuses on the cultivation of an ever deepening awareness of our sensory experience as a gateway into ourselves and simultaneously into deeper connection with others and the world around us. This depth of connection is our birthright and anchors us in a more responsive and compassionate way of being.