a daily morning practice with Shelley Hainer
10 am Eastern Time: July 10 – 14, & 17 – 21
We engage with sensory experiments that establish the dynamic principals in our daily activities.
In 40 minutes, we will explore an easy sequence of movement, both slow and dynamic, for daily practice to return to throughout the day.
Register by email to receive the Zoom link: shelley@shelleyhainer.com
Sliding Scale: $25-$50 for the week
Payment: Venmo or PayPal