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Self Righting: Exploring Sensing, Writing and Authentic Movement
November 6, 2020 @ 8:45 am - 10:00 am PST
Online classes with Richard Lowe
Times: 8:45 am -10:00 PST
Location or platform: Zoom
Call or email to learn how to join
Cost: $80 for series, $20 per class (Initial trial class is free.)
In these supportive classes mindfulness deepening experiments combining sensing, authentic movement and writing will be offered to help reawaken our connection with our truer and deeper nature, a focus which can strengthen our resilience in this difficult time. As we become more fully grounded and present in this way our greater potential becomes more freely available.