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Quietude and Activity: Experience Both
October 28, 2017 @ 10:15 am - 3:45 pm MST$90.00
A Day of Sensory Awareness with Louise Boedeker
We learn to experience – with awareness – what happens in us as we move, breathe, and carry out our daily tasks. This practice moves with us beyond the classroom. We become more awake and responsive, and we find more joy in everyday happenings.