Online Classes with Misty Hannah
October 5 @ 6:00 pm - 7:15 pm BST
One event on March 2, 2021 at 6:00 pm
One event on April 6, 2021 at 6:00 pm
One event on May 4, 2021 at 6:00 pm
One event on June 1, 2021 at 6:00 pm
One event on July 6, 2021 at 6:00 pm
An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely
On the first Tuesday of each month.
Times: 6:00 – 7:15pm GMT
Cost: Free (donations welcome)
A practice in living our lives with deep presence. These are guided sessions with simple everyday movements that help us to be more aware of our experience and presence. Helping us to become more awake to what is happening in us and around us. Exploring how we respond to sensations we feel, for example, our breathing, balance, movement.