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“Sensing with Shelley” On President’s Day

February 21, 2022 @ 12:00 pm - 6:00 pm EST

Presence is the Present 

12 – 6pm Eastern,  9am – 3pm Pacific
6pm – midnight Central Europe            

On offer for Dana

Register with your email to shelley@shelleyhainer.com

Prerequisite: Participants have attended at least one sensory awareness session with the Foundation on Saturday, or a class with any leader world-wide. Feel free to attend my drop-in class on Wednesday @ 4:30 pm, or Thursday @ 1:00 pm to fulfill the requirement.

Spend Monday honoring yourself, with ease and well-being, by slowing down to cultivate the most important relationship of your life.  Get to know yourself in slow motion to investigate the multiple layers of your being.

We will have sessions together and apart, then, together to share our discoveries. A dynamic and comprehensive time is promised weaving sensory awareness into wakeful continuity throughout the day with ease, kindness, and connection in community.

Our sessions will include:

  1. Head to Toe
  2. How we use our hands
  3. The elements
  4. Daily Tasks
  5. Living below the radar
  6. Transition
  7. Sensing meets meditation in real time

Email: Shelley@ShelleyHainer.com to register                

Details

Date:
February 21, 2022
Time:
12:00 pm - 6:00 pm EST

Organizer

Shelley Hainer
Email:
shelley@shelleyhainer.com
View Organizer Website