The Benefits of Sensory Awareness
A great deal of research is now available on the subject of mindfulness and the impact of contemplative practices on our health... Read More
Gravity, Energy, and the Support of the Ground
I would like to speak about the main natural forces we are exposed to as we live on this planet. There is... Read More
Learning To Receive
Be it through hearing, touch, taste or seeing, when the senses are stimulated the whole organism is transformed into a feeling... Read More
How can we bring this practice into our daily lives?
At every workshop, we take some time to envision how we might bring this work home with us. Without some conscious commitments... Read More
Breathing and Full Reactivity
Breathing and Full Reactivity By Charlotte Selver This article is an edited excerpt from the newly published audio tape of Charlotte Selver’s... Read More
To See Without Eyes, To Hear Without Ears, To Taste Without a Mouth
By Charlotte Selver Remarks made by Charlotte Selver in 1962 during a joint seminar with Alan Watts. This text appears in our... Read More
Charlotte Selver About Her Early Life and Study
By Charlotte Selver This article is an edited excerpt from the newly published audio tape of Charlotte Selver’s December 5, 1999 class... Read More
Being Fully Present
By Charlotte Selver This article is an edited excerpt from a CD of Charlotte Selver’s August 16, 2001 class on Monhegan Island,... Read More
Breath and Heartbeat
By Charlotte Selver This article is based on an excerpt from the newly published audio tape of Charlotte Selver’s August 13, 2001... Read More
Gravity, Energy, and the Support of the Ground
By Charlotte Selver The following text is an edited excerpt from the newly published audio tape Coming Back to Experiencing, recorded in... Read More