Steps to Seeing with Bob Smith
Taking a fresh look at the natural world – with or without a camera – is at the heart of Bob Smith’s Steps to Seeing classes on Monhegan Island in Maine.... Read More
An Invitation to Pause
...through the mindfulness practice of Sensory Awareness. 
Sensory Awareness, Psychotherapy and Mindfulness
By Richard Lowe, LMFT “To capitalize on the body in therapy calls for a shift in emphasis from conversation to mindful exploration; from... Read More
Sensory Awareness: The Art of Living Fully
By Judyth O. Weaver, PhD www.judythweaver.com Sensory Awareness is the practice of coming more in touch with oneself. Not attached to any theory or method, the work transcends dogmas, disciplines,... Read More
An Invitation to Pause through the Practice of Sensory Awareness
By Lee Klinger Lesser “There is no right experience. The practice is being present for what is happening, and that is different for each person.” This practice is very simple.... Read More