Sensory Awareness Foundation

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The Benefits of Sensory Awareness

12 SEP 2015

A great deal of research is now available on the subject of mindfulness and the impact of contemplative practices on our health…
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Gravity, Energy, and the Support of the Ground

12 JUN 2015

I would like to speak about the main natural forces we are exposed to as we live on this planet. There is…
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Learning To Receive

01 APR 2013 

Be it through hearing, touch, taste or seeing, when the senses are stimulated the whole organism is transformed into a feeling…
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By Robert Smith http://like-a-gallery.com/gallery.html

How can we bring this practice into our daily lives?

01 APR 2013

At every workshop, we take some time to envision how we might bring this work home with us. Without some conscious commitments…
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Breathing and Full Reactivity

01 APR 2013

Breathing and Full Reactivity By Charlotte Selver This article is an edited excerpt from the newly published audio tape of Charlotte Selver’s…
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To See Without Eyes, To Hear Without Ears, To Taste Without a Mouth

01 APR 2013

By Charlotte Selver Remarks made by Charlotte Selver in 1962 during a joint seminar with Alan Watts. This text appears in our…
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Charlotte Selver About Her Early Life and Study

01 APR 2013

By Charlotte Selver This article is an edited excerpt from the newly published audio tape of Charlotte Selver’s December 5, 1999 class…
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Being Fully Present

01 APR 2013

By Charlotte Selver This article is an edited excerpt from a CD of Charlotte Selver’s August 16, 2001 class on Monhegan Island,…
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Breath and Heartbeat

01 APR 2013

By Charlotte Selver This article is based on an excerpt from the newly published audio tape of Charlotte Selver’s August 13, 2001…
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Gravity, Energy, and the Support of the Ground

01 APR 2013

By Charlotte Selver The following text is an edited excerpt from the newly published audio tape Coming Back to Experiencing, recorded in…
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