Seymour Carter – A More Complete Lying Down — Recorded at the Vallombrosa conference in the spring of 2011, in this session Seymour invites us to a more satisfying experience of coming to rest in lying down.

Lee Lesser’s invitation to experiment is a 33 minute excerpt from a phone session with her Leaders Group. She begins by discussing how the question to explore with the group emerged that very morning, and then offers the experiment. Lee asks only that you take a little time to settle before beginning.