Sensory Awareness, the practice of deeply exploring our sensations, our actions and interactions, can guide us back to our natural resources and responses and lead us to more authenticity and vitality in our daily lives.
In this experiential workshop participants will explore their sensations and responses internally and externally, in relationship with others, with nature and with our human nature. We will focus on clarifying how we are with ourselves, how we come to be with others, and how we can work on healing, helping and supporting…..from our insides out.
These explorations can bring to us a trust and security of ourselves that may assist us iin finding the ability and pleasure of responding more sensitively and authentically in our lives. As we find our natural vitality we can relate more fully with others, find peace and satisfaction in our selves in various ways, and experience the ability to extend it further into the world.