Reclaiming Vitality:
The Practice of Sensory Awareness
Annual Workshop Retreat
at Vallombrosa Retreat Center
Co-sponsored by the Santa Barbara Graduate Institute and the Sensory Awareness Foundation
Starts Fri. Aug. 6, 5:00pm (3:00 to 5:00 check in).
Ends Sun. Aug. 8 at3 pm.
"If the doors of perception were cleansed, everything would appear as it is... infinite." -William Blake
Register Now!
You may register by phone by calling Sara Gordon at (415) 507-0996, or register online here.
Registration fee and lodging need to each be added to your cart separately below - please note that one lodging/meal option is required, even if you are commuting. See below for information on available lodging options.
Registration Fee
JUST ANNOUNCED! Bring a friend and you will each get half of your registration fees refunded to you. For details, call Sara Gordon at (415) 507-0996.
CEU Credits (Optional)
CEU Credits are available for Mental Health Professionals ($50 additional fee):Lodging and Meals:
Please note: Please note your second preference in the "add special instructions" field, in case your first choice is not available. If you select double occupancy, please list the name of the person who will be sharing the room with you. If you need assistance finding someone to share with, call Sara Gordon at (415) 507-0996.You may also register by phone by calling Sara Gordon at (415) 507-0996.
About This Retreat
Many research studies have confirmed the value of mindful, embodied awareness in the treatment of stress-related emotional and physical problems.
In this workshop participants will be led in exploring the study of Sensory Awareness, an experiential practice for reawakening, cultivating and deepening fuller embodied mindfulness.
Much recent research has confirmed the health promoting benefits of mindful awareness. Sensory Awareness offers an approach that can enhance the experience of meditation, psychotherapy, creative expression and more. This valuable practice, by its very nature, offers a self-empowering antidote to the stress and growing distractions of modern living.
Session topics will include:
- Exploring Fuller Ease in Movement
- Being in Touch with Being
- Constrictions as Opportunities for Connection
- Meeting with our Environment
- The Living Spine
12 CEU credits available for mental health professionals.
Location
Vallombrosa retreat center is nestled in a quiet residential corner of Menlo Park, California. Conveniently located between San Francisco and San Jose, this lovely facility is surrounded by beautiful grounds on the site of a 1850’s mansion and is easily accessible by car and public transportation.
For more information visit vallombrosa.org.
Lodging & Meals
Lodging rates are for the whole weekend and include both housing and meals. Both vegan and nonvegan choices will be provided.
Accommodations will be available on a first come first serve basis. Please give us your first and second choice.
Commuting $99
Double with bath $223
Single with bath $297
If you have questions about housing, please call Sara Gordon at (415) 507-0996.
Past Workshop Testimonials
"Sensory Awareness taught me the essence of being fresh and responding to what is happening in each moment..."
"I so enjoyed the fun and loving environment created by the presenters. They embody my goal: to be present, calm and light. I was reminded thatmy body is a great resource and I experienced revitalizing shifts I can pass on to clients. The weekend offers a wonderful opportunity to become reacquainted with yourself."
"I came as a total outsider, feeling overwhelmed and not too sure I would fit in. Now that I am at the end, I find the leaders and participants have touched me so much and I will miss them as if they were a new found family. Thank you!!"